Adult Psychotherapy

I have a playful approach that is suitable for adults as well as children and enjoy supporting people through these changes that life can bring, as well as just working alongside clients as they come to have a deeper appreciation of themselves.

Laughter and tears can be an important part of life and therapy, and clients have often commented that there can be both in sessions with me. Sometimes it can be hard to find words and so I often use a variety of creative approaches with adults if they are interested.

During my training, I volunteered with the local hospice, supporting adults around bereavement, and became very interested in the emotions that can occur during the many transitions in our lives.


©2022 Rachael Sharrad

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